{"id":112,"date":"2018-08-13T10:25:25","date_gmt":"2018-08-13T07:25:25","guid":{"rendered":"https:\/\/themes.getmotopress.com\/ciestra\/?p=112"},"modified":"2023-11-07T22:42:02","modified_gmt":"2023-11-07T20:42:02","slug":"izgalmas-utazas-a-hagyomanyos-kretai-konyhan-keresztul","status":"publish","type":"post","link":"https:\/\/rethymno.villas\/hu\/izgalmas-utazas-a-hagyomanyos-kretai-konyhan-keresztul\/","title":{"rendered":"Izgalmas utaz\u00e1s a hagyom\u00e1nyos kr\u00e9tai konyh\u00e1n kereszt\u00fcl"},"content":{"rendered":"<p>Felt\u00e1r\u00e1sa <strong>Kr\u00e9tai hagyom\u00e1nyos konyha<\/strong> izgalmas kulin\u00e1ris utaz\u00e1s lehet, hiszen Kr\u00e9ta szigete gazdag gasztron\u00f3miai \u00f6r\u00f6ks\u00e9g\u00e9r\u0151l ismert. A kr\u00e9tai konyh\u00e1t a friss, helyi forr\u00e1sb\u00f3l sz\u00e1rmaz\u00f3 alapanyagok, az egyszer\u0171, de \u00edzletes \u00e9telek \u00e9s az eg\u00e9szs\u00e9gre val\u00f3 \u00f6sszpontos\u00edt\u00e1s jellemzi.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>\u00cdme egy \u00edzletes utaz\u00e1s a legikonikusabb kr\u00e9tai \u00e9telek \u00e9s \u00f6sszetev\u0151k k\u00f6z\u00f6tt:<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"960\" height=\"600\" src=\"https:\/\/rethymno.villas\/wp-content\/uploads\/Cretan-food-traditional-Cretan-diet.jpg\" alt=\"\" class=\"wp-image-1631\" srcset=\"https:\/\/rethymno.villas\/wp-content\/uploads\/Cretan-food-traditional-Cretan-diet.jpg 960w, https:\/\/rethymno.villas\/wp-content\/uploads\/Cretan-food-traditional-Cretan-diet-300x188.jpg 300w, https:\/\/rethymno.villas\/wp-content\/uploads\/Cretan-food-traditional-Cretan-diet-768x480.jpg 768w, https:\/\/rethymno.villas\/wp-content\/uploads\/Cretan-food-traditional-Cretan-diet-18x12.jpg 18w, https:\/\/rethymno.villas\/wp-content\/uploads\/Cretan-food-traditional-Cretan-diet-891x557.jpg 891w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n<ol>\n<li><strong>Dakos<\/strong>: Kezdje utaz\u00e1s\u00e1t dakossal, egy hagyom\u00e1nyos kr\u00e9tai meze-vel. \u00c9rett paradicsommal, feta sajttal, ol\u00edvabogy\u00f3val, oreg\u00e1n\u00f3val \u00e9s ol\u00edvaolajjal kieg\u00e9sz\u00edtett \u00e1rpa k\u00e9tszers\u00fcltb\u0151l \u00e1ll. Ez egy egyszer\u0171, m\u00e9gis \u00edzletes el\u0151\u00e9tel, amely bemutatja a helyi term\u00e9kek min\u0151s\u00e9g\u00e9t.<\/li>\n<li><strong>Kalitsounia<\/strong>: Ezek apr\u00f3, s\u00f3s s\u00fctem\u00e9nyek, amelyek lehetnek \u00e9desek vagy s\u00f3sak. A kr\u00e9tai v\u00e1ltozatot jellemz\u0151en helyi sajtok, f\u0171szern\u00f6v\u00e9nyek \u00e9s n\u00e9ha z\u00f6lds\u00e9gek kever\u00e9k\u00e9vel t\u00f6ltik meg. Gyakran snackk\u00e9nt vagy desszertk\u00e9nt fogyasztj\u00e1k.<\/li>\n<li><strong>Bougatsa<\/strong>: A Bougatsa egy finom t\u00e9szta v\u00e9kony t\u00e9sztar\u00e9tegekb\u0151l, \u00e1ltal\u00e1ban \u00e9des b\u00fazadar\u00e1val vagy sajttal t\u00f6ltve. Ez egy kellemes desszert, amelyet \u00e1ltal\u00e1ban reggelire fogyasztanak.<\/li>\n<li><strong>Kr\u00e9tai sal\u00e1ta (Choriatiki)<\/strong>: A g\u00f6r\u00f6g sal\u00e1ta kr\u00e9tai v\u00e1ltozata jellemz\u0151en paradicsomot, ubork\u00e1t, hagym\u00e1t, z\u00f6ldpaprik\u00e1t, olajbogy\u00f3t \u00e9s feta sajtot tartalmaz, mindezt extra sz\u0171z ol\u00edvaolajjal \u00e9s egy oreg\u00e1n\u00f3val megsz\u00f3rva.<\/li>\n<li><strong>Kr\u00e9tai Dakos sal\u00e1ta<\/strong>: A hagyom\u00e1nyos g\u00f6r\u00f6g sal\u00e1ta v\u00e1ltozata, ez a kr\u00e9tai v\u00e1ltozat dakos k\u00e9tszers\u00fcltet, friss paradicsomot, ol\u00edvabogy\u00f3t, kapribogy\u00f3t, feta sajtot \u00e9s b\u0151s\u00e9ges ol\u00edvaolajat tartalmaz.<\/li>\n<li><strong>Staka<\/strong>: A Staka tejb\u0151l, vajb\u00f3l \u00e9s lisztb\u0151l k\u00e9sz\u00fclt kr\u00e9mes sz\u00f3sz. Gyakran szolg\u00e1lj\u00e1k sz\u00f3szk\u00e9nt z\u00f6lds\u00e9gekhez, h\u00fasokhoz vagy m\u00e1rtogat\u00f3sk\u00e9nt keny\u00e9rhez. Gazdag \u00e9s k\u00e9nyeztet\u0151 kr\u00e9tai specialit\u00e1s.<\/li>\n<li><strong>B\u00e1r\u00e1ny artics\u00f3kkal (Arnaki me Aginares)<\/strong>: Ez egy n\u00e9pszer\u0171 kr\u00e9tai \u00e9tel, amely a puha b\u00e1r\u00e1nyt friss artics\u00f3kkal kombin\u00e1lja, f\u0171szern\u00f6v\u00e9nyekb\u0151l \u00e9s ol\u00edvaolajb\u00f3l k\u00e9sz\u00fclt, \u00edzletes sz\u00f3szban f\u0151zve. Ez egy kiad\u00f3s \u00e9s kiel\u00e9g\u00edt\u0151 \u00e9tel.<\/li>\n<li><strong>Kr\u00e9tai pilaf (Gamopilafo)<\/strong>: Esk\u00fcv\u0151k\u00f6n gyakran felszolg\u00e1lt k\u00fcl\u00f6nleges \u00e9tel, a gamopilafo egy gazdag \u00e9s kr\u00e9mes pilaf b\u00e1r\u00e1nyb\u00f3l vagy csirkeh\u00fasb\u00f3l, rizzsel, vajjal \u00e9s k\u00fcl\u00f6nf\u00e9le arom\u00e1s f\u0171szerekkel. Ez egy \u00fcnnepi \u00e9s finom csemege.<\/li>\n<li><a title=\"Kr\u00e9tai sajt\" href=\"https:\/\/cretancheese.com\" target=\"_blank\" rel=\"noopener\"><strong>Kr\u00e9tai sajt<\/strong><\/a>: Kr\u00e9ta kiv\u00e9teles sajtjair\u00f3l ismert, mint p\u00e9ld\u00e1ul a graviera, a mizithra \u00e9s a xinomizithra. Megk\u00f3stolhatja \u0151ket \u00f6nmagukban, sal\u00e1t\u00e1kban vagy k\u00fcl\u00f6nf\u00e9le \u00e9telekben.<\/li>\n<li><strong>M\u00e9z \u00e9s di\u00f3<\/strong>: A kr\u00e9tai m\u00e9z a min\u0151s\u00e9g\u00e9r\u0151l h\u00edres, gyakran haszn\u00e1lj\u00e1k desszertekhez, joghurthoz vagy sajtokhoz csepegtetik. A di\u00f3f\u00e9l\u00e9k, p\u00e9ld\u00e1ul a mandula \u00e9s a di\u00f3 is sok kr\u00e9tai \u00e9dess\u00e9g gyakori \u00f6sszetev\u0151je.<\/li>\n<li><strong>Raki<\/strong>: Utaz\u00e1sa nem lenne teljes a raki, a hagyom\u00e1nyos kr\u00e9tai szellem \u00edze n\u00e9lk\u00fcl. \u00c1ltal\u00e1ban \u00e9tkez\u00e9s ut\u00e1n em\u00e9szt\u0151szerk\u00e9nt szolg\u00e1lj\u00e1k fel, \u00e9s a vend\u00e9gszeretet szimb\u00f3luma Kr\u00e9t\u00e1n.<\/li>\n<li><strong>Helyi bor\u00e1szatok<\/strong>: Ne felejtse el felfedezni a helyi pinc\u00e9szeteket, \u00e9s megk\u00f3stolni a kr\u00e9tai borokat, amelyek egyedi \u00edz\u00fckkel \u00e9s min\u0151s\u00e9g\u00fckkel v\u00edvtak elismer\u00e9st.<\/li>\n<\/ol>\n<p><a title=\"Mit egy\u00fcnk \u00e9s igyunk Kr\u00e9t\u00e1n: A kr\u00e9tai konyha legfrissebb \u00fatmutat\u00f3ja\" href=\"https:\/\/www.serentripidy.com\/food-drinks\/traditional-food\/cretan-cuisine\/\" target=\"_blank\" rel=\"noopener\">Mit egy\u00fcnk \u00e9s igyunk Kr\u00e9t\u00e1n: A kr\u00e9tai konyha legfrissebb \u00fatmutat\u00f3ja<\/a><\/p>\n<p><!--more--><\/p>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"960\" height=\"600\" src=\"https:\/\/rethymno.villas\/wp-content\/uploads\/Cretan-food-traditional-Cretan-cuisine.jpg\" alt=\"\" class=\"wp-image-1630\" srcset=\"https:\/\/rethymno.villas\/wp-content\/uploads\/Cretan-food-traditional-Cretan-cuisine.jpg 960w, https:\/\/rethymno.villas\/wp-content\/uploads\/Cretan-food-traditional-Cretan-cuisine-300x188.jpg 300w, https:\/\/rethymno.villas\/wp-content\/uploads\/Cretan-food-traditional-Cretan-cuisine-768x480.jpg 768w, https:\/\/rethymno.villas\/wp-content\/uploads\/Cretan-food-traditional-Cretan-cuisine-18x12.jpg 18w, https:\/\/rethymno.villas\/wp-content\/uploads\/Cretan-food-traditional-Cretan-cuisine-891x557.jpg 891w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p>Ahogy felfedezi a hagyom\u00e1nyos kr\u00e9tai konyh\u00e1t, felfedezheti a hangs\u00falyt a friss, szezon\u00e1lis alapanyagokon, a helyi \u00edzeken \u00e9s a mediterr\u00e1n \u00e9trenden. Ez egy kulin\u00e1ris utaz\u00e1s, tele elragad\u00f3 \u00edzekkel \u00e9s m\u00e9ly kapcsolattal a sziget t\u00f6rt\u00e9nelm\u00e9vel \u00e9s kult\u00far\u00e1j\u00e1val.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Kr\u00e9ta: Hihetetlen \u00edzek\" width=\"746\" height=\"420\" src=\"https:\/\/www.youtube.com\/embed\/_ktOAsE-OKE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">A kr\u00e9tai di\u00e9ta<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"819\" src=\"https:\/\/rethymno.villas\/wp-content\/uploads\/Cretan-cuisine-Cretan-food-1024x819.jpg\" alt=\"\" class=\"wp-image-1639\" srcset=\"https:\/\/rethymno.villas\/wp-content\/uploads\/Cretan-cuisine-Cretan-food-1024x819.jpg 1024w, https:\/\/rethymno.villas\/wp-content\/uploads\/Cretan-cuisine-Cretan-food-300x240.jpg 300w, https:\/\/rethymno.villas\/wp-content\/uploads\/Cretan-cuisine-Cretan-food-768x614.jpg 768w, https:\/\/rethymno.villas\/wp-content\/uploads\/Cretan-cuisine-Cretan-food-15x12.jpg 15w, https:\/\/rethymno.villas\/wp-content\/uploads\/Cretan-cuisine-Cretan-food-891x713.jpg 891w, https:\/\/rethymno.villas\/wp-content\/uploads\/Cretan-cuisine-Cretan-food.jpg 1350w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>egy tipp \u2013 ne hagyja ki, hogy l\u00e1togassa meg a csod\u00e1latos hagyom\u00e1nyos kr\u00e9tai helyi kocsm\u00e1t a k\u00f6zeli Patsos ter\u00fclet\u00e9n, \u00e9s k\u00f3stolja meg <strong><a href=\"https:\/\/patsosescape.com\/taverna\/\" target=\"_blank\" rel=\"noreferrer noopener\">hagyom\u00e1nyos, autentikus kr\u00e9tai konyha (Patsos faluban, Rethymno Kr\u00e9ta)<\/a><\/strong>. A kr\u00e9tai taverna <strong>Maria asszony<\/strong> \u00e9s a fia <strong>Vassilis <\/strong>val\u00f3di, hagyom\u00e1nyos kr\u00e9tai \u00e9teleket \u00e9s recepteket k\u00edn\u00e1l, amelyeket Ms Maria, a kr\u00e9tai Rethymno vid\u00e9ki vid\u00e9k\u00e9nek k\u00f6zpontj\u00e1ban tal\u00e1lhat\u00f3 hagyom\u00e1nyos Patsos falu helyi lakosa k\u00e9sz\u00edtett. A hagyom\u00e1nyos kr\u00e9tai \u00e9telek elk\u00e9sz\u00edt\u00e9s\u00e9hez haszn\u00e1lt \u00f6sszes hozz\u00e1val\u00f3t a csal\u00e1djuk term\u0151f\u00f6ldjein \u00e1ll\u00edtj\u00e1k el\u0151 \u2013 mind BIO (BIO)!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/patsosescape.com\/taverna\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"396\" src=\"https:\/\/rethymno.villas\/wp-content\/uploads\/MARIA-traditional-Cretan-food-in-Rethymno-Crete.jpg\" alt=\"\" class=\"wp-image-1597\" style=\"aspect-ratio:2.3737373737373737;width:774px;height:auto\" srcset=\"https:\/\/rethymno.villas\/wp-content\/uploads\/MARIA-traditional-Cretan-food-in-Rethymno-Crete.jpg 940w, https:\/\/rethymno.villas\/wp-content\/uploads\/MARIA-traditional-Cretan-food-in-Rethymno-Crete-300x126.jpg 300w, https:\/\/rethymno.villas\/wp-content\/uploads\/MARIA-traditional-Cretan-food-in-Rethymno-Crete-768x324.jpg 768w, https:\/\/rethymno.villas\/wp-content\/uploads\/MARIA-traditional-Cretan-food-in-Rethymno-Crete-18x8.jpg 18w, https:\/\/rethymno.villas\/wp-content\/uploads\/MARIA-traditional-Cretan-food-in-Rethymno-Crete-891x375.jpg 891w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>A hagyom\u00e1nyos kr\u00e9tai konyha felfedez\u00e9se izgalmas kulin\u00e1ris utaz\u00e1s lehet, hiszen Kr\u00e9ta szigete gazdag gasztron\u00f3miai \u00f6r\u00f6ks\u00e9g\u00e9r\u0151l ismert. A kr\u00e9tai konyh\u00e1t a friss, helyi forr\u00e1sb\u00f3l sz\u00e1rmaz\u00f3 alapanyagok, az egyszer\u0171, de \u00edzletes \u00e9telek \u00e9s az eg\u00e9szs\u00e9gre val\u00f3 \u00f6sszpontos\u00edt\u00e1s jellemzi.<\/p>","protected":false},"author":1,"featured_media":1626,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[3,5],"tags":[47,48,52,50,8,51,53,49],"class_list":["post-112","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-vacation","tag-cretan-cuisine","tag-cretan-diet","tag-cretan-nutrition","tag-cretan-traditional-cuisine","tag-cuisine","tag-diet","tag-nutrition","tag-traditional-cuisine"],"_links":{"self":[{"href":"https:\/\/rethymno.villas\/hu\/wp-json\/wp\/v2\/posts\/112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rethymno.villas\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rethymno.villas\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rethymno.villas\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rethymno.villas\/hu\/wp-json\/wp\/v2\/comments?post=112"}],"version-history":[{"count":0,"href":"https:\/\/rethymno.villas\/hu\/wp-json\/wp\/v2\/posts\/112\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rethymno.villas\/hu\/wp-json\/wp\/v2\/media\/1626"}],"wp:attachment":[{"href":"https:\/\/rethymno.villas\/hu\/wp-json\/wp\/v2\/media?parent=112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rethymno.villas\/hu\/wp-json\/wp\/v2\/categories?post=112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rethymno.villas\/hu\/wp-json\/wp\/v2\/tags?post=112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}